my love letter to connection 💌

Hi angel!! Whoever you are reading this sweet sweet little expression of me (Sarah!!!!), I’m already so grateful for you! I just need to tell you right away that, if you know me personally you will probably hear the way I express myself straight through your screen because I type exactly how I talk, and if you don’t know me yet but you’re in this space seeking some juicy, playful, enlightening, profound and hopefully helpful insight, I hope you’ll be able to read my energy through here quickly because I typically don’t waste any time getting to know others and I intend for this to be no different than it would in person 🥲 it’s not that deep (no it actually is I live in the deep end so meet ya there xx)

I’m writing this first one YAY from the floor of my cutie little studio apartment in Vancouver, and although I have a cozy lil couch, a sexy kitchen island and a divine queen bed for my 5’2 self… I will always toss a pillow down in front of a coffee table to work from my laptop. Maybe it’s my virgo sun that wants to stay grounded, but I also think my posture is always best on the floor against a couch?! I don’t know anyway, on the topic of virgos.. I just had my 28th birthday last month and am recognizing that my saturn return era is really channelling a lot of growth and change and grounding and direction and alignment and basically, this summer has just been a whirlwind of emotional healing and self discovery on a very deep level.. And that’s coming from someone that started her personal growth journey back in 2019 ish.. It’s felt like an exponential spiritual awakening and what triggered it we can maybe chat about later but I will say that as beautifully challenging as it’s been, I have been navigating this season with an immense amount of gratitude and curiosity every step of the way because I’ve learnt that the more open to change you are, the more it appears in a state of ease and flow ✨

Wanting to start this blog was a very recent idea, although it was kind of planted in my head 2 years ago at a time that I obviously wasn’t ready to even think about, but I remember being so curious what that could look like in an era of what seems to be dominated by listening modalities like podcasts, videos and audiobooks.. I’ve definitely played with the thought of a podcast because BOY do I love to chat…but perhaps down the road hehe so as I was somewhat deep in a meditation a few weeks ago, I had a cutesy and abrupt little download that just said “start your blog girly pop”.. at least that’s how I interpret my highest self, ugh she’s so cool. But ya I was like OH okay 🫡 and then a handful of ideas flooded in and I realized this will be so fun. This first one I just want us to know why we’re here together, before I narrow in on the wild topics that my girlfriends get to hear me ramble about all the time, so I will try to summarize what brought me up to this point in my human experience. 

I’m at the very tail end of the millennial generation, so I was caught up in the societal expectation of having to go to school, get the degree, get a “big girl job”, work from a desk and trade your time for money until you.. have enough money that you feel like you can stop doing that?? I guess?? I think I still don’t get it but my soul never really aligned with that whole concept. I still went to university and got a cutie bachelors in food science & nutrition, for which I am so grateful, I just had absolutely zero idea what I was going to do with it because I didn’t know what I wanted my life to look like at the time… I knew what I DIDN’T want it to look like though so I simply said no to those things. Feeling like I was doing something wrong and going against the grain was a little uncomfortable but I decided (subconsciously or consciously I’m not sure even lol) to embody it fully by spending the last 6 years in adventure with myself. And it’s felt pretty sexy, fun and cute so far so I can only imagine what this next piece of my journey will feel like. I’ve done a lot of solo travel, a lot of reading and podcast listening, a lot of journaling, courses, seminars, solo dates, not solo dates, new experiences, a lot of studying human design & astrology and a LOOOOT of hot girl walks that involve talking to myself and spending time really getting to know me 🥹 cute!! What that’s done is given me the space to lean heavily into my intuition and connect with the version of me that is beyond capable of creating everything I want in this precious lifetime. I think I’m really just getting to know my soul self and I really truly adore her so.. time to channel.

Spending a lot of the last 6 years also working in the hospitality industry I’ve cultivated a huge love for human connection and while I’m so grateful for the immense amount of skills that you gain in this space, I’ve also always known I’m meant to serve people in a different way, perhaps on a little bit deeper of a level than burgs and beers hahaha but seriously I do love it. Connecting with humans, walking my lil booty off, having the flexibility it brings.. and also being in the network marketing space for over 7 years, I’ve recognized that the vision I have for my life includes a lot of lifestyle freedom where I’m not tied to one place, and get to work my own schedule in a way that feels aligned. I’ve continued to build on this vision, but as I did that I couldn’t see the clear steps that would close that gap where I’m providing value to others and supporting them in building the life of their dreams while I’m building mine, until my fairy godmother (probably more on her later lol) gave me some wonderful insight that lead me to where I am now. 

I know that the gifts I have cultivated are simply ones I was born with, I just had to remember how to use them so that I could share them with the rest of the collective (you!!!) because it’s become very clear to me that I’m here to help raise the frequency and vibration of the planet that we’re so fortunate to experience in the human form!! Which is why I’m fresh into the journey of becoming a coach through the ICF so I can take everything I’ve put so much energy and passion into learning already and blend it up with the skills and tools of professional coaching to create a sexy lil space for us to work together to heal, learn & unlearn and holistically explore how we can align with our highest selves on a mind, body & soul level. Because it really is that deep hehe!! 

I’m really excited to share more with you sweet wonderful angel soul, on all things intuitive movement, mindfulness, nutrition & well being, adventure, spirituality, travel, relationships etc.. and I know through these cutie posts we will barely scrape the surface but maybe that will leave the rest for you to imagine up for yourself OR maybe we can do more deep work together in the near future.. yay!! Thanks for reading I love you so much!!! I hope you feel it when I say that because I have an endless supply of love to give so I do mean it! 🧚🏼

xx Sarah