time isn't real, but every part of you is 💞

Hello angels!!! Ok my spaces between posts are getting too long for my liking and it’s time to tighten UP! Hahahaha or just for right now… remember how I’m constantly recalibrating the balance in all areas of my life?! That was me immediately clocking how this feels out of balance right now but knowing that’s okay because other things have been BEAUTIFULLY in balance 🥲 Like how I just spent a stunning week in sunny and warm and magical Tulum, soaking up the light codes and being a free lil ocean fairy exploring cenotes and sound healings under the eclipse full moon and yoga on the beach and endless tacos…. Ya that felt pretty balanced.. 🧚🏼🌮🌞🌊🫦

Hahaha so good so fun, I could say it was last minute but really my subconscious had planted that trip in my energetic field MONTHS ago and it just simply came together in the 3D last minute but it was so perfectly aligned and I loved every second of it. I also had every intention of using the week in bliss to write at least one blog, catch up on some school things, do a few 1:1 sessions, get around to a little back end business building and honestly.. I just left the blog part behind so all in all a very successful trip. And I’m here now to scribble my thoughts out so YAY

I did a rant on my stories a couple weeks ago about that reel trend “I met my younger self for coffee..” and it was so so fun to chat on for 2 minutes because personally making that reel had me sobbing, and I have spent the last year and a bit fully open and embracing the  connection with my inner child, but something about that lil exercise was so rich. And then started to see people share their contrasting takes on it, with the energy of “I wouldn’t go back and tell my younger self anything because then she (or he…except tbh I didn’t see a single guy do this so let’s go fellas) probably wouldn’t have gotten herself to where she is now” etc……… which irked 🙄 me and honestly I didn’t know why right away, until I did some reflecting on it…as I do hahahaha and the purpose of what I believed what the intention behind it was. 

I’ve been SOLID in the way I feel about this for yeaaaaars now but I would never go back in time to change a single thing in my past because everything that’s happened so far has shaped me into the magical lil being I am currently, and that is a gift to be able to look at life that way, that I hope everybody can eventually embody because truly the past doesn’t exist anyway and all you have is right now in this very moment, WITH the informed choices you once made, that you get to use to dictate how you live in the present. I could go deep with the whole time concept right now being all non-linear and what not but I’ll keep it simple because as much as I’d like to think I could articulate it well, I think my ego/brain is still catching up to the concept a little and it would probably sound nuts (as if I already don't) hahahaha but on the other side of that, the future ALSO does not exist because well….it hasn’t fkn happened yet, that’s an easy one. And whilst we’re not necessarily in control of our future, we absolutely have control over the things we do right now, in this moment, that will shape our future. And in this mini reflection period I asked myself, I know I definitely wouldn’t go back and change anything or tell myself anything because ya duh, if she knew she would have xyz, she would not have taken the necessary steps to get there and would have just sat around waiting for it….and that’s not how it works hahaha and then I thought, hm would I want to visit the future though if that ever became possible? And as soon as that entered my mind, I recognized how ok well, if I went into the future and SAW what I had accomplished, then coming back to the present moment I would also probably then just sit around waiting for all those things to happen and not be able to make sense of how I got there and be overwhelmed with what decisions to make based on what I THINK I should be doing to get what I have in the future…..DO YOU FOLLOW?! It’s literally the exact same concept as the past and therefore this is just another piece that supported my understanding that time isn’t real hahahahaha….. Yet we stand so strongly in our fear of what the unknown might be as if we don’t have full autonomy over creating our reality daily bahahahah…. as the wonderful Peter Crone 🤤🫦 says so beautifully, “you’re not scared of the unknown, because the unknown is the unknown…what you’re scared of is what your own brain, based on past hurt and fear, is predicting could happen in the unknown….” Like we’re literally scaring ourselves with our own imaginations based on what’s happened in the past with absolutely NO evidence that that’s going to happen in the future. How hilarious and stupid of us is that. 

Ok but back to the reel intention because, the point is not to go back in time and tell your younger self what happens and reassure her. It’s that actuaallyyyyyyy as cutie humans, we are made up of so many parts, and our inner child is one of those parts that will forever be a pretty big part of our whole selves. And therefore the intention is to right now in this moment, hold that part of yourself that has the worry, the fear, the anxiety, the inadequacy etc., and tell them that it’s okay baby girl/guy.. Of course you felt those things up until this point, but look at all we’ve done and where we are now, it’s okay to let go of that weight ✨ 

Because as children, we don’t arrive here with the tools and competency to navigate the experiences life hands us and therefore, the body being PRETTY DANG SMART, stores those feelings as emotions in our fascia and other places in the body and until you have the tools to feel through them and process them as an adult, they stay there (don’t get it twisted a lot of adults never get around to this and remain at the emotional age of 8 lmao)... And we store that as pain, lack of ease (disease), emotional weight and inflammation…you get it right. 

And so back to the time piece, because all that exists is the current moment, and sure plus our fears & limitations holding us back LOL but this is why I’m so passionate about the work I’m doing now, because I have gone to the parts of myself that needed holding from me and reassured all of them that we’re here creating big things and doing it with passion and excitement and joy and I’ve released more limiting beliefs than I can count so that I can be actively embodying the soul that came here to live out the life she envisioned for herself, without the fears that what I might have created in the past will resurface 👶🏼 Simply impossible because I know different now?! It just requires a smidge of shadow work first guys hehehe but it’s not that deep so come play!!! I just saw a fab quote that said “the universe will give me what I want, but first it will shape me into someone who can receive it and then maintain it”....being that of course there are certain things and experiences we get to navigate in order to return back home to the person that’s been called to receive that abundance. And that’s a really beautiful way to look at life because no matter the vision you have planted in your mind for what you want to create, you absolutely can create that as long as you trust that everything along the way will be perfectly placed in order to get there. See the obstacles and challenges as strengthening opportunities and watch how your life changes 😉 and if you don’t know where to begin well, I’m starting to take on more clients and I would be HONOURED to play in that space and find some of the juicy limitations that we can unravel together to support you in reconnecting with that aligned version of you hehehehehe ok bye love ya thanks for reading!!!!

xx Sarah